MindFIT Mental Training

  Visualization is materialization. Almost all elite athletes use visualization for performance and training. Team Discovery works with you 1-on-1 to blend your ideal visualization style for optimum performance using MindFIT Mental Training.

  We at Discovery work with athletes of all levels to develop various imagery strategies to boost confidence, drive motivation and keep cognitive focus using sport psychology. Contact Team Discovery for customized Imagery training using MindFIT mental training

  Optimal performance comes from having a constant internal dialogue. We at Discovery help our clients develop positive, driving self-talk for motivation and confidence. Get in touch!

When used positively, emotions can take performance to another level while maintaining well-being. Discovery offers personalized Emotional Regulation Training (ERT). 

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  We at Discovery work to help our client set goals and get goals through our Goal & Drive Training. It's not just about motivation, but effectively channelling it. Contact Team Discovery to attain your performance goals using sport psychology!

High attention and supreme concentration is the hallmark of high performance. We at Discovery offer analytics-driven NeuroMotor Attentional training for improved cognitive performance in sport and work. 

High-performance is built and nurtured by unleashing the potential of the mind to drive actions. Contact Team Discovery to develop positive attitudes towards complex and challenging performance situations to overcome and grow using sport psychology and MindFIT mental training

 Discovery specialize in Resilience Enhancement Training (RET). Our consultants and R&D ThinkTank customize a resilience enhancement plan for you and guide you every step of the way. Get in touch for yours! 

  Transitions are part of parcel of sport and performance. Team Discovery works to address your emotional transition needs to ensure psychological balance and well-being. We believe a settled individual is a happy and high performing one. Contact Team Discovery now! 

 Injury and rehabilitation is a difficult and twisty road which athletes have to often navigate. Mental health is a crucial part of this road which Team Discovery helps you take care of. We blend your mental healthcare with a performance mindset to get you back to your sport in the best way possible! 

  Who hasn't experienced a bit of motivation difficulty in meeting our fitness goals? Well not to worry because Team Discovery has brought the research and experience from elite sport to help you with your fitness motivation needs to keep you on track for a fit life using our MindFIT mental training program. Get in touch (don't procrastinate) now!